Mind
We help our community members to identify how their mental state can affect their bodies and emotions. By recognising states such as ‘grief brain,’ ‘overwhelm’ and ‘anxiety’, we provide resources and dedicated yoga practices to support these situations.
We help our community members to identify how their mental state can affect their bodies and emotions. By recognising states such as ‘grief brain,’ ‘overwhelm’ and ‘anxiety’, we provide resources and dedicated yoga practices to support these situations.
Body
Unresolved emotions can often reside in our physical bodies.Through our virtual yoga classes and online resources, we encourage our members to support their physical bodies, enabling them to link these with their emotions and mental wellbeing.
Unresolved emotions can often reside in our physical bodies.Through our virtual yoga classes and online resources, we encourage our members to support their physical bodies, enabling them to link these with their emotions and mental wellbeing.
Soul
We craft our online yoga classes around emotional states. We support our community members to build an awareness of their own many and often complicated feelings. Not just in relation to grief, but in their wider day to day lives.
We craft our online yoga classes around emotional states. We support our community members to build an awareness of their own many and often complicated feelings. Not just in relation to grief, but in their wider day to day lives.
Online yoga
The emotional, physical, and mental impacts of experiencing a loss can transpire in our bodies in a variety of ways.
However, it doesn’t just stop there, the feelings we have in grief are also experienced in our daily lives.
Corporate subscriptions
We’ve also curated a space for corporate membership packages. Enabling those within professional settings to support employees who may be experiencing loss, and/or emotional distress.
Flexible pricing to suit your needs
Our yoga for grief support subscription options include flexible pricing plans to suit the needs of our members. Invest in yourself each month, and see how your well-being routines can develop.
Mind, body & soul subscription
£ 100.00 /Annually
Linking grief & yoga together with classes and resources.
Mind, body & soul subscription
£ 8.99 /per month
Linking grief & yoga together with classes and resources.
Quartlery
£ £26.97 /per quarter
Linking grief & yoga together with classes and resources.