Grief expert, writer and coach. Supports fellow grievers on their journey.

Whether you want to wake up or slow down, Kiana is your girl.

Founder, yoga teacher and someone who's navigating grief.

Calm restorative yoga to soothe the nervous system.

Yoga educator, Shanna teachers signature trauma informed flows.

Powerful pranayamas and flows to connect breath & body.

Passionate about yoga's roots, heritage and her experience in the wider world.

Lucy is a copywriter, wellness writer & blogger. Working with us to bring yoga off the mat.